1. The Benefits of Yoga for Seniors Part 3

    You are never too old to start practicing yoga. Yoga has a reputation for being something exclusively for young people, but luckily, that isn’t actually the case. Yoga is a wonderful thing for people of all ages, including older people. You can learn about some of the benefits that we have already talked about by reading our latest blog. Today, our in home care experts in Raleigh will be going o…Read More

  2. Exercises to Improve Your Balance

    Falls are a huge problem for older adults in the United States. Have you had a chance to read our Durham in home care professional’s latest blog? If you have, then you already know that millions of older adults fall each and every year. Although there are many reasons why people fall, improved balance can decrease your risk for falling. That’s why we have come up with this list of exercises to…Read More

  3. Why Home Care May be a Great Option Part 2

    In our latest blog, we started giving you a few reasons why home care may be a great option for your loved one. So far, we’ve talked about how in home care in Durham can help to reduce stress and how your loved one will be provided with more individualized attention. Today, we will be going over a few more of the benefits of in home care: #3. More Cost Effective Many people think that in home ca…Read More