1. How Assisted Livings Improve Quality of Life Part 3

    Did you know that living in an assisted living in Raleigh can actually improve your quality of life?  Many people think that moving into an assisted living is the end of freedom and independence, but if you have had a chance to read our latest blog, then you already know that assisted livings can actually improve your quality of life. The following is a list of the last few ways that an assisted …Read More

  2. How Assisted Livings Improve Quality of Life Part 2

    Want to improve your quality of life? If so, it's time for you to think about moving into an assisted living community! There are many benefits to living at home, but as you age, it gets more and more difficult to live on your own. Not only is living on your own isolating, it can also be dangerous. In our last blog, we went over just a few of the ways that you can improve your quality of life by m…Read More

  3. How Assisted Livings Improve Quality of Life

    Some people see an assisted living as the end of their life, but in reality, an assisted living can improve your quality of life in many ways.  Moving into an assisted living can be difficult, but the fact of the matter is that change is never easy, no matter what kind of change it is. However, as difficult as it can be to leave your home and move into a new place, living in an assisted living…Read More

  4. The Benefits of Yoga for Seniors

    Isn’t yoga just for young people? Although, when many people think of yoga, they imagine young, lean people forcing their bodies into awkward positions, many seniors love to practice yoga as well! When practiced safely and correctly, yoga can actually be incredibly beneficial for seniors, but it is important to consult your doctor before starting any new form of physical activity. The following …Read More

  5. Common Misconceptions About Aging Part 2

    Don’t let the common misconceptions about aging ruin your golden years! Our expectations are incredibly powerful. If you expect something to be bad, then there’s a strong likelihood that it will. That’s why, in our last post, our assisted living in Durham shed some light on common misconceptions about aging. Keep reading to learn the truth about more of them: #4. Health problems are inevitab…Read More

  6. Common Misconceptions About Aging

    There are a lot of people who have the wrong impression of aging. Aging can be a beautiful part of life, and there is a very good reason why the later years are often called the golden years. However, if you expect aging to be a negative thing, then chances are, for you it will be. Perception is a very powerful thing, and that is why you need to be aware of the many common misconceptions about agi…Read More

  7. How to Protect Your Joints Part 2

    If you want to remain active and healthy, protecting your joints is essential. As we discussed in our last blog, when you have painful joints, it limits your activity and leads to weight gain, which puts even more pressure on your joints. Painful joints are often the beginning of a vicious cycle, but the good news is that there are things you can do to protect your joints. In our last blog, we wen…Read More

  8. How to Protect Your Joints

    Painful joints are the beginning of a viscous cycle. When your joints are in pain, regardless of whether it is caused by arthritis or something else, it makes it difficult to do just about anything. As humans, we are inclined to listen to our bodies very attentively. When we are in pain, we rest until the pain subsides, but when you have joint pain, resting often makes the problem worse. The more …Read More

  9. Why Respite Care is Important

    We all need a break every once in awhile! There is nothing more rewarding than caring for a loved one. You get to spend a whole lot of time with them and get to know them in a new way, but it isn’t always an easy job. No matter how devoted and dedicated you are to caring for your loved one, you need a break every once in awhile, and you can get that break by turning to our beautiful assisted liv…Read More

  10. Questions to Ask While Touring an Assisted Living Community Part 3

    Are you having trouble finding the right assisted living facility for your loved one? Finding the right assisted living in Raleigh for your loved one is incredibly important, but it can also be very difficult. In our last blog, we went over a couple of questions that you should ask as you tour a prospective assisted living. Today, we’ll be finishing up our list with the last couple of questions …Read More