1. How Assisted Livings Improve Quality of Life Part 2

    Want to improve your quality of life? If so, it's time for you to think about moving into an assisted living community! There are many benefits to living at home, but as you age, it gets more and more difficult to live on your own. Not only is living on your own isolating, it can also be dangerous. In our last blog, we went over just a few of the ways that you can improve your quality of life by m…Read More

  2. Common Misconceptions About Aging Part 2

    Don’t let the common misconceptions about aging ruin your golden years! Our expectations are incredibly powerful. If you expect something to be bad, then there’s a strong likelihood that it will. That’s why, in our last post, our assisted living in Durham shed some light on common misconceptions about aging. Keep reading to learn the truth about more of them: #4. Health problems are inevitab…Read More

  3. How to Protect Your Joints

    Painful joints are the beginning of a viscous cycle. When your joints are in pain, regardless of whether it is caused by arthritis or something else, it makes it difficult to do just about anything. As humans, we are inclined to listen to our bodies very attentively. When we are in pain, we rest until the pain subsides, but when you have joint pain, resting often makes the problem worse. The more …Read More

  4. Questions to Ask While Touring an Assisted Living Community Part 2

    Finding the right assisted living for your loved one can sometimes feel like finding a needle in a haystack. Assisted living communities seem to be everywhere, and while it’s good to have plenty of options to choose from, finding the right one for your loved one can be a challenge. That’s why, in our last blog, our assisted living in Durham went over a couple of important questions you should …Read More

  5. Tips for Healthy Aging Part 3

    Want to stay healthy as you age? Staying healthy as you age is not about the luck of the draw, it is all about your lifestyle. In our last blog, our assisted living in Durham went over a few tips to help you stay healthy as you age. If you haven’t had a chance to read it yet, check it out! Keep reading to learn about our last few tips for healthy aging: #6. Make Your Environment Safer One of the…Read More