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  1. Immune Boosting Tips for Seniors Part 3

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    A weakened immune system is a common side effect of the aging process.  With flu and cold season upon us, it is important for seniors to take steps to strengthen their immune systems. Age compromises the immune system, and when you have a weakened immune system, something as simple as the flu can be very dangerous. That's why, in our last blog, our in home care professionals in Raleigh went over …Read More

  2. Immune Boosting Tips for Seniors Part 2

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    Age affects our bodies in many ways, including weakening our immune systems.  While it's important to maintain a healthy lifestyle and keep your immune system strong when you are young, it becomes even more important as you age. In fact, respiratory infections, including pneumonia and influenza, are the leading causes of death for people over the age of 65, so, as a senior, keeping your immune sy…Read More

  3. Immune Boosting Tips for Seniors

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    The older we get, the more susceptible we are to disease, infections and even cancer.  The last thing anyone wants is to get sick, and in order to avoid illness, you need to take steps to make your immune system strong. Studies have found that the aging process reduces the response of the immune system, and that is why it's so important for seniors to do what they can to boost their immune system…Read More

  4. How Assisted Livings Improve Quality of Life Part 3

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    Did you know that living in an assisted living in Raleigh can actually improve your quality of life?  Many people think that moving into an assisted living is the end of freedom and independence, but if you have had a chance to read our latest blog, then you already know that assisted livings can actually improve your quality of life. The following is a list of the last few ways that an assisted …Read More

  5. How Assisted Livings Improve Quality of Life Part 2

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    Want to improve your quality of life? If so, it's time for you to think about moving into an assisted living community! There are many benefits to living at home, but as you age, it gets more and more difficult to live on your own. Not only is living on your own isolating, it can also be dangerous. In our last blog, we went over just a few of the ways that you can improve your quality of life by m…Read More

  6. How Assisted Livings Improve Quality of Life

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    Some people see an assisted living as the end of their life, but in reality, an assisted living can improve your quality of life in many ways.  Moving into an assisted living can be difficult, but the fact of the matter is that change is never easy, no matter what kind of change it is. However, as difficult as it can be to leave your home and move into a new place, living in an assisted living…Read More

  7. Tips for Creating a Happy Holiday for Your Loved One with Dementia Part 2

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    The holidays are a wonderful time,  but they aren't always easy when your loved one has dementia.  Dementia is an incredibly difficult disease, not just for the person who suffers from dementia, but for all of their friends and family as well. The last thing that anyone wants is to celebrate the holidays without their loved one, and luckily, you can read about helpful tips for creating a happy h…Read More

  8. Tips for Creating a Happy Holiday for Your Loved One with Dementia

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    The holidays can be a difficult time for families with loved ones who have dementia.  There's no doubt about it, the holidays are a stressful time, but when your loved one has dementia, it can make the holidays even more stressful. As stressful as the holidays are, they also give provide us with a break from everyday life so that we can enjoy spending time with our family and friends. No one shou…Read More

  9. The Benefits of Yoga for Seniors Part 3

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    You are never too old to start practicing yoga. Yoga has a reputation for being something exclusively for young people, but luckily, that isn’t actually the case. Yoga is a wonderful thing for people of all ages, including older people. You can learn about some of the benefits that we have already talked about by reading our latest blog. Today, our in home care experts in Raleigh will be going o…Read More

  10. The Benefits of Yoga for Seniors Part 2

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    Yoga is great for people of all ages! The misconception that only young people can practice yoga is far too common. Not only can older people practice yoga, but it can actually benefit them in many ways! In our latest post, our in home care experts in Chapel Hill went over a few of the benefits of yoga for seniors. Keep reading to learn about more ways you can benefit from yoga: #4. A Reduction in…Read More